Find peace and healing from anxiety and trauma
Virtual Therapy for Adults in Texas
I’m here to help you thrive.
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Are you a parent or partner who snaps at their loved ones, only to quickly feel overwhelmed by guilt and shame?
Stress, anxiety or difficult things from our past frequently limit our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment. My counseling services offers you the opportunity to find the support you are looking for without having to leave the comfort of your home through virtual therapy.
Specialties
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Anxiety
Constant worry, feeling overwhelmed, irritable, paralyzing perfectionism and racing thoughts do not have to be the norm.
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Trauma
Distressing events from your past can truly stay in your past allowing you focus on your present and desired future.
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EMDR Therapy
An integrative psychotherapeutic approach, that works to transform the negative and distressing beliefs stored in your brain and body into a more adaptive, positive way of living.
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Relational Therapy & Couples Counseling
As humans, we are designed to be in relationships with others but no one said it would be easy.
